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Deep. Restorative. Whole-body.
You know what it feels like to give everything you have to the people around you. The early mornings. The long days. The putting yourself last because everyone else needs you first.
Your body keeps showing up for you. It carries you through every demand, every commitment, every season of doing more than your share.
What if you could give something back to it?

The experience
The Prism Light Pod surrounds you in warm, therapeutic light. Most clients close their eyes and let go. Some fall asleep. When the session ends, they describe feeling lighter, calmer, more restored.
Not fixed. Renewed.
The science
Red and near-infrared wavelengths penetrate deep into tissue, reaching your mitochondria, the energy centers of every cell. The Prism Light Pod stimulates them to produce up to 200% more cellular energy, accelerating your body's natural ability to heal, recover, and renew.
This is not a spa bed with decorative lights. The Prism Light Pod delivers clinical-grade power density and is the same system trusted by NFL teams, UFC training facilities, and orthopedic recovery programs. Six specialized settings allow us to tailor each session to your specific goals.
Tailored to you
Faster muscle recovery. Reduced soreness. Stronger ligaments and tendons. Built for bodies that push hard and need to bounce back.
You've been managing this longer than anyone knows. This setting targets inflammation at its source and supports nerve health, autoimmune conditions, and hormonal balance.
Reduces swelling and stiffness from osteoarthritis, rheumatoid arthritis, and degenerative disc conditions. Consistent sessions restore range of motion.
Recovering from surgery or nursing a stubborn injury? This setting accelerates tissue repair from sprains, strains, and tendonitis at the cellular level.
Stimulates collagen and elastin production. Reduces wrinkles, evens skin tone, and supports clearer skin. Also helps with acne, eczema, and scar tissue.
Supports natural fat metabolism and skin tightening. Pairs beautifully with our CryoSlimming and CryoToning services.
What it supports
Recovery from surgery, injury, or intense training.
Relief from chronic pain, arthritis, and inflammation.
Healthier, more resilient skin. More collagen. Fewer fine lines.
Better sleep. Less stress. More energy for the things that matter.
Your session
Each session is 15 minutes. You lie comfortably inside the pod while the light does its work. No pain. No UV exposure. No side effects. No downtime.
For wellness and skin health, we recommend three sessions per week. For chronic conditions or post-surgical recovery, four to five sessions per week in the first one to two months helps build momentum.
Red light therapy pairs beautifully with our Cryo services. Alternating between the two creates a complete recovery pathway.
Common questions